Make-Ahead Breakfast Casserole

Yield: 6 Servings
Categories: Breakfast, Low-Calorie
Vegetable cooking spray
3/4lbLean ground pork
3/4tsItalian seasoning
1/4tsFennel seeds, crushed
2Cloves garlic, minced
1cSkim milk
2(8-oz) cartons frozen egg substitute, thawed
1/4cShredded Cheddar cheese
3Green onions, chopped
3/4tsDry mustard
1/4tsSalt
1/4tsGround red pepper
6(1-oz) slices white bread cut into 1/2-inch cubes
Cherry tomatoes (optional)
Green onion tops (optional)
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