Marinated Beef Pot Roast
| Yield: | 1 Servings |
| Categories: | Beef |
| 3 | lb | Roast, trimmed |
| 2 | tb | Oil |
| Flour and water paste -- | ||
| Optional | ||
| Marinade----- | ||
| 1 | c | Tomato juice |
| 3 | tb | Mustard -- prepared |
| 4 | tb | Worcestershire sauce |
| 1 | ts | Basil |
| 1 | ts | Oregano |
| 1 | ts | Onion powder |
| 1 | ts | Garlic salt |
| 1/4 | ts | Fresh ground black pepper |
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