Mean and Lean Beef Stroganoff

Yield: 4 Servings
Categories: Beef
3/4lbBeef round steak, cut 1/2"
Thick and trimmed of fat
1tbCooking oil
2cSliced fresh mushrooms
1/2cDry sherry
1/2cWater
1/2tsInstant beef bouillon
Granules
18 ounce carton plain low
Fat yogurt
1tbAll purpose flour
1tsSugar
1/2tsSalt
Dash pepper
2cHot cooked rice
Snipped parsley (opt)
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