Meatloaf with Vegetable Stuffing

Yield: 6 Servings
Categories: Entrees, Main Dishes
1/2cCanned sliced mushrooms; drained
1cCanned carrots; drained and chopped
1cCanned green beans; drained and chopped
3/4ozDried bread crumbs; (3 Tablespoons)
2Eggs or equivalent in egg substitute
16ozGround turkey or beef; (90 % lean)
1/2cChopped onion
1 1/2ozRolled oats; (1/2 cup)
1tbWorcestershire sauce
1/4cCatsup
1/4tsPepper
1/2tsGarlic powder
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