Mexicali Squares
Yield: | 6 Servings |
Categories: | Tex-mex, Vegetarian, Main Dishes |
TOPPING | ||
1 | tb | Olive oil |
1 | Clove garlic, finely chopped | |
1 | c | Chopped onions |
1 | c | Chopped green pepper |
1 | lb | Canned kidney beans, rinsed |
And drained. This will yield | ||
10 ounces of beans. | ||
1 | cn | (8-oz) salt free tomato |
Sauce | ||
1 | ts | Dried oregano |
1 | ts | Ground cumin |
1 | ts | Chili powder |
CRUST | ||
3/4 | c | + 2 T yellow cornmeal |
1 | ts | Baking powder |
2 | Egg whites OR Ener-G egg | |
Replacer for 2 eggs | ||
1/2 | c | Skim milk or soy milk |
2 | tb | Olive oil |
1 | c | Canned corn |
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