Microwave Beef and Mushroom Loaf

Yield: 4 Servings
Categories: Main Dishes, Microwave, Mushrooms, Beef
1Egg; or 1/4 cup egg subst
3tbMilk; or mush. liquid
3ozCan mushroom stems and pieces, drained
1/4cQuick oats
2tbParsley; snipped
1tsOnion salt
1lbGround beef; (or 1/2 gr. turkey)
1/2cSharp American cheese; shredded
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