Microwave Vegetable Steaming Chart

Yield: 1 Servings
Categories: Informational
16 ounce acorn squash; 6-8 min.
8ozAsparagus spears (2 cups); 5-7 min.
6ozBroccoli spears (2 cups); 3-4 min.
15ozCarrots; cut in 1/4" slices (3 cups), 7-9 min.
5ozCauliflower flowerets (2 cups); 3-4 min.
2Ears corn on the cob (12 oz.); 7-8 min.
10ozPea pods (4 cups); 4-6 min.
12ozPeppers; sweet, cut into strips (4 cups), 5-7 min.
3cPotatoes; quartered, 7-8 min.
12ozZucchini; 1/4" slices (4 cups), 4-6 min.
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