Monterey Spaghetti Casserole

Yield: 6 Servings
Categories: Casseroles
4ozSpaghetti; cooked and drained
1Egg white; whipped
1cFat-free sour cream
1/4cFat-free Parmesan cheese
1/4tsGarlic powder
1cLow-fat Monterey Jack cheese; grated
1 1/2cFrozen mixed vegetables; thawed
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