Mrinal's Special Yogurt Salmon

Yield: 6 Servings
Categories: Indian
2tbVegetable oil
4Pods cardamom
1/2Stick cinnamon
8Whole black peppercorns
8Whole cloves
2tbFresh ginger root; grated
1lgWhite onions; sliced 1/4" thick
1 1/2cWater
1tsTurmeric
1tsCayenne
4Cloves garlic; minced
1cLowfat yogurt
1tsSalt
1tbSugar
3lbSalmon, fileted, deboned; cut into 2" sections
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