Mushroom Chicken Quiche

Yield: 4 Servings
Categories: Poultry, Mushrooms
2 1/2cCooked brown rice
6Egg whites
1/2tsRosemary
3/4cSkim milk
1/2lbVelveeta light; cubed
1cCooked chicken; chopped
1cSliced mushrooms
1/8tsPepper
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