Nantucket Cioppino

Yield: 12 Servings
Categories: Low-Fat, Fish, Main Dishes
1tsOlive oil
1lbCarrots, peeled and coarsley chopped
3cCoarsely chopped onion
3cCoarsely chopped green bell pepper
3tbFinely chopped garlic
1 1/2lbMushrooms, sliced
8cPeeled and coarsely chopped
****OR**** (see next line)
228 oz cans plum tomatoes with basil, chopped
16-oz can tomato paste
2cDry red wine **OR** 1 c each dry red and marsala
3cBeef broth
1Lemon, thinly sliced
1 1/2cFinely chopped fresh italian parsley
1/4cShredded fresh basil
1tbDried oregano
Salt and pepper
1lbSwordfish, cut in 2" pieces
3Lobsters, about 1 1/2 lb. each, cut into pieces
24Hard-shell clams, scrubbed
1lbMussels, scrubbed and debearded
1 1/2lbCod, cut in 2" pieces
1lbLarge shrimp, shelled and deveined
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