| | FOR CRUST |
12 | | Graham cracker squares (2 1/2"; 16 for 10" plate) |
1/3 | c | Grape Nuts cereal (1/2 cup for 10" plate) |
2 | tb | Granulated sugar |
1 | tb | Hazelnut, walnut or canola oil |
1 | ts | Unsalted butter, melted |
| | (2 t for 10" place) |
1/2 | lg | Egg white (1 tb for 10" plate) |
2 | tb | Fruit juice or water, or as needed (1 tb for 10" plate) |
| | FOR FILLING |
1 1/4 | c | Non-fat vanilla yogurt |
1 | cn | Crushed pineapple, unsweetened or in light syrup (20 oz) |
3/4 | c | Non-fat cottage cheese |
3/4 | c | Low-fat cream cheese, at room temperature |
3/4 | c | Granulated sugar |
1 | ts | Vanilla extract |
1 1/2 | ts | Pineapple extract |
3 | tb | Lemon juice |
3 1/2 | ts | Unflavored gelatin |