Noodle-And Spinach Frittata

Yield: 4 Servings
Categories: Healthy, Eggs
1/3cFat-Free Milk
1/4tsSalt
1/4tsPepper
4lgEgg Whites
3lgEggs
2cCooked Fine Egg Noodles; (3.5 Oz Raw)
1pkFrozen Chopped Spinach; Thawed, Drained
1tsStick Margarine Or Butter
Cooking Spray
2Cloves Garlic; Crushed
1/4cShredded Fontina Or Swiss Cheese
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