Oatmeal with Fruit and Nuts
| Yield: | 4 Servings |
| Categories: | Low-Calorie |
| 3 | c | Water |
| 1/4 | ts | Salt |
| Sm Apple, chopped | ||
| 2 | tb | Sliced Almonds |
| 2 2/3 | c | Skim Milk |
| 1/2 | ts | Ground Cinnamon |
| 1 1/3 | c | Regular Rolled oats |
| 1/4 | c | Pitted whole Dates, snipped |
| 1 | tb | Brown Sugar |
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