| | WALDINE VAN GEFFEN |
| | VGHC42A----- |
| | VEGETABLES |
1 | c | Green bell pepper -- |
| | Julienne |
1 | c | Red bell pepper -- julienne |
1 3/4 | c | Broccoli florets -- cut |
| | Small |
1 | c | Zucchini; sliced 1/4" -- |
| | Then halved |
1 | c | Yellow squash; sliced 1/4" |
| | Then halved |
3 | tb | Olive oil |
| | PASTA |
6 | c | Fresh fettuccine -- cooked |
| | And drained |
1 | tb | Olive oil |
| | SAN MARCO SAUCE |
3 | tb | Olive oil |
2 | lb | Chicken thigh meat; skinned |
| | And boned -- cubed (1") |
2 | lg | Yellow onions -- diced |
1 | c | Carrots -- peeled and |
| | Julienned |
1 | tb | Garlic -- chopped fine |
1 | c | Chicken broth |
28 | oz | Italian plum tomatoes, |
| | Canned w/juice |
1 | ts | Dried oregano |
1 | ts | Dried rosemary |
3/4 | ts | Salt |
1/2 | ts | Black pepper |
2 | ts | Wondra flour |