One-Dish Oven Stew
| Yield: | 6 Servings |
| Categories: | Diabetic |
| 3/4 | lb | Boneless beef round steak; trimmed and cubed |
| 1 | tb | Cooking oil |
| 4 | md | Potatoes; unpeeled, cut into l-inch cubes |
| 5 | md | Carrots; cut into l 1/2 inch chunks |
| 1 | Celery rib; cut into 1 inch chunks | |
| 1 | lg | Onion; cut into l inch chunks |
| 14 1/2 | oz | Chunky stewed tomatoes |
| 3 | tb | Quick-cooking tapioca |
| 1 | ts | Browning sauce |
| 1/8 | ts | Pepper; (up to 1/4) |
| 1 | c | Frozen peas |
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