Onion-Topped Pot Roast

Yield: 6 Servings
Categories: Entrees
1Lean, (2-pound) boneless bottom round roast
Vegetable cooking spray
1/4tsPepper
2Cloves garlic
1cCoarsely chopped onion
1/2cBurgundy or other dry red wine
1/2cCanned no-salt-added beef broth
1/4cNo-salt-added tomato juice
1/2tsSalt
1cWater
18smUnpeeled round red potatoes (about 1 1/2 pounds)
18Baby carrots (about 1/2 pound)
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