Oven-Fried Sesame Chicken
Yield: | 4 Servings |
Categories: | Chicken |
2 | tb | Low-sodium soy sauce |
4 | Skinned (6-ounce) chicken breast halves | |
3 | tb | Sesame seeds |
2 | tb | All-purpose flour |
1/4 | ts | Salt |
1/4 | ts | Pepper |
Vegetable cooking spray | ||
1 | tb | Reduced-calorie margarine, melted |
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