Pancakes with Orange Sauce
| Yield: | 4 Servings |
| Categories: | Low-Calorie |
| 3/4 | c | Whole Wheat Flour |
| 1 1/2 | ts | Baking Powder |
| 1 | tb | Honey |
| 2 | x | Stiffly beaten Egg Whites |
| 1/2 | c | All-purpose Flour |
| 3/4 | c | Skim Milk |
| 1 | ts | Cooking oil |
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| Yield: | 4 Servings |
| Categories: | Low-Calorie |
| 3/4 | c | Whole Wheat Flour |
| 1 1/2 | ts | Baking Powder |
| 1 | tb | Honey |
| 2 | x | Stiffly beaten Egg Whites |
| 1/2 | c | All-purpose Flour |
| 3/4 | c | Skim Milk |
| 1 | ts | Cooking oil |