Peaches'n Crean Oven-Puffed Pancake
Yield: | 1 Servings |
Categories: | Breakfast |
PANCAKE | ||
1/2 | c | All-purpose flour |
2 | tb | Sugar |
1/4 | ts | Salt |
1/2 | c | Skim milk |
2 | Eggs beaten or 1/2 cup egg substitute; thawed | |
1 | tb | Margarine or butter |
1 | 16oz.can sliced peaches in extra light syrup, drained, reserving 3 tablespoons liquid | |
2 | tb | Chopped pecans |
1/8 | ts | Cinnamon |
CREAM SAUCE | ||
1/4 | c | Nonfat sour cream |
2 | tb | Powdered sugar |
3 | tb | Reserved peach liquid |
1/8 | ts | Almond extract |
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