Pepper "Steak"

Yield: 3 Servings
Categories: Vegetarian, Low-Fat, Vegetables, Low-Calorie
2Cloves garlic; minced
1lgOnion; coarsely chopped
Water or broth for sauteeing
1lgGreen pepper; coarsely chopped
1mdRed pepper; coarsely chopped
1lgPortabello mushroom; or a few shitake
2tbTomato paste
1Te soy sauce
Freshly ground black pepper to taste
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