Peppers Stuffed with Tofu and Rice
Yield: | 1 Servings |
Categories: | Fat-Free |
1 | Onion, chopped fine | |
1 | Rib of celery, chopped fine | |
1/2 | c | Mushrooms, chopped fine |
(optional) | ||
1 | c | Brown rice, cooked |
1 | c | Mixed vegetables, canned, |
Frozen, or chopped fresh | ||
Then boiled or | ||
Nuked | ||
1 | c | Tofu |
x | Freshly ground black pepper | |
4 | 6 green bell peppers | |
(capsicum) | ||
2 | cn | Campbells tomato soup |
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