Peter's Cream of Pumpkin Soup

Yield: 4 Servings
Categories: Soups, Holiday, Low-Calorie
1tsSafflower oil
1lbPumpkin, fresh cut in chunks, =OR=- Canned Pumpkin
1Yellow onion peeled and chopped
1smGarlic clove peeled and crushed
2Celery stalks; chopped
1Stalk fresh thyme; -=OR=-
1/2ts-Dried thyme
1/2Bay leaf
5cChicken broth
1 1/2tbLow-fat white cheese Such as cottage cheese, farmer's cheese, cream cheese or ricotta
1tbNon-fat powdered milk
1/2cParsley, chervil and chives (minced)
Advertisement