Pineapple Carrot Coffee Ring

Yield: 16 Servings
Categories: Desserts, Diabetic
1Pk active dry yeast (1tbsp)
1/4cWarm water (110-115 F)
1Egg
2tbHoney
1cUnbleached white flour
18 oz crushed pineapple in
Its own juice
1cGrated carrots (2 med)
1/4cRaisins (dark or golden)
1/4tsSalt
1/2tsCinnamon
1/4tsGround nutmeg
1/4cSunflower seeds
1 1/2cWhole wheat flour
1/2cBran
2tbVegetable oil
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