Planet Burger
Yield: | 8 Servings |
Categories: | Main Dishes, Vegetarian, Ovo-lacto |
1/2 | c | Sunflower kernals |
16 | oz | Garbanzo beans (canned) |
DIVIDER | -- drained and mashed | |
3 | c | Cooked brown rice |
1 | md | Onion; chopped |
1 | md | Carrots; shredded |
1/2 | c | Italian-style breadcrumbs |
1/3 | c | Chopped fresh parsley |
2 | Eggs; lightly beaten | |
1/4 | c | Soy sauce |
1 | ts | Dried thyme |
Vegetable oil; for frying | ||
8 | sl | French bread |
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