Planet Burger

Yield: 8 Servings
Categories: Main Dishes, Vegetarian, Ovo-lacto
1/2cSunflower kernals
16ozGarbanzo beans (canned)
DIVIDER-- drained and mashed
3cCooked brown rice
1mdOnion; chopped
1mdCarrots; shredded
1/2cItalian-style breadcrumbs
1/3cChopped fresh parsley
2Eggs; lightly beaten
1/4cSoy sauce
1tsDried thyme
Vegetable oil; for frying
8slFrench bread
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