Planet Burgers

Yield: 8 Servings
Categories: Sandwiches
1cn(16-oz) Garbanzo beans; rinsed; drained and mashed
3cCooked brown rice
1mdOnion; chopped
1mdCarrot; shredded
1/2cItalian-style breadcrumbs
1/3cChopped fresh parsley
2Eggs; equivalent of, or less
DIVIDER--or-
2-(up to)
3Egg whites
1/4cSoy sauce
1tsDried thyme
8slFrench bread; toasted
Your favorite burger condiments
Advertisement