Poached Fish in Creamy Sauce

Yield: 4 Servings
Categories: Main Dishes, Microwave, Fish
3tbWater
2tbWine, dry white
1mdCarrot; cut into 1/2" pieces (about 1/2 cup)
1Celery stalk; cut into 1" pieces (about 1/2 cup)
1mdOnion; sliced and separated into rings
1/2Lemon; sliced
3Peppercorns
1Bay leaf
2tbParsley, fresh; chopped
1/8tsSalt
16ozFish fillets; thawed
Breadcrumbs, seasoned dry
Paprika
CREAMY SWISS SAUCE
3tbButter (or marg.)
3tbFlour, all-purpose
1/4tsSalt
1/8tsPepper, white
1cHalf-and-half
1/2cFish stock; reserved
3/4cCheese, Swiss; shredded(3oz)
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