Polenta with Chunky Meat Sauce (Microwave)

Yield: 6 Servings
Categories: Microwave, Grains, Beef
1cYellow cornmeal
1cCold water
1tsSalt
3cBoiling water
Nonstick spray coating
1lbLean ground beef
Or
Italian-style
Turkey sausage
2Green onions, sliced
17ozCan cream-style corn
1smGreen pepper,
Cut into thin strips
1tsDried Italian seasoning
Ds pepper
2ozJar diced pimento, drained
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