Polenta with Vegetable Ragout
Yield: | 4 Servings |
Categories: | Vegetarian, Ovo-Lacto, Grains, Diabetic |
FOR THE POLENTA | ||
4 | c | Cold water or vegetable stock |
1 | ts | Dried rosemary; crushed |
1/2 | ts | Salt |
1 | c | Cornmeal |
1/2 | c | Grated Parmesan cheese |
FOR THE SAUCE | ||
1 | c | Stock or water |
1 | c | Diced yellow onions |
1 | c | Zucchini; sliced in 1/2" rounds |
2 | c | Sliced asparagus; 1" lengths |
3 | c | Sliced mushrooms |
1 1/2 | c | Tomatoes; chopped |
2 | tb | Chopped fresh parsley |
2 | ts | Minced garlic |
Salt and pepper | ||
Goat cheese for garnish |
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