Popeye Burger

Yield: 12 Servings
Categories: Burgers, Vegetarian, Low-Fat, Low-Calorie, Vegetables
5/8lbFrozen chopped spinach
1lgPotato
1mdOnion
1mdBell pepper
1tbGarlic powder
1tbMinced onions
1/2tsPaprika
1/2cBarbecue sauce
1/2cBread crumbs
1/2cRolled oats
1/2cCornmeal
Soy sauce; mustard, tarragon, basil, parsl
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