Pork and Vegetable Stew with Cornmeal Dumplings
| Yield: | 5 Servings |
| Categories: | Pork, Low-Fat |
| 12 | oz | Boneless pork top loin, trimmed of fat |
| 2 | ts | Canola oil |
| 2 | md | Onions, cut in thin wedges |
| 1 | Clove garlic, minced | |
| 4 | c | Beef broth |
| 1 | ts | Dried marjoram |
| 1/2 | ts | Dried thyme |
| 1/4 | ts | Ground black pepper |
| 2 | c | Sweet potatoes, peeled and cubed |
| 2 | c | Frozen peas |
| 3 | tb | Flour, unbleached |
| 3 | tb | Cold water |
| DUMPLINGS | ||
| 1/4 | c | Flour, unbleached |
| 1/4 | c | Cornmeal |
| 1 | tb | Minced fresh parsley |
| 3/4 | ts | Baking powder |
| 1/8 | ts | Dried marjoram |
| 3 | tb | Skim milk |
| 1 | tb | Canola oil |
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