3 | lb | Pork,stew meat -- trimmed |
| | Of |
| | Fat and gristle |
| | Flour for dredging |
| | Salt to taste |
| | Fresh ground pepper to |
| | Taste |
1 | tb | Olive oil |
1 | lg | Onion -- chopped |
30 | ml | Garlic -- minced |
1 | | Chili pepper -- fresh or |
| | Canned |
| | Minced |
2 | tb | Chili powder |
1 | tb | Cumin -- ground |
1 | | Bay leaf |
1 | ts | Dried basil leaves |
1 | ts | Dried thyme leaves |
1 | ts | Dried oregano leaves |
2 | tb | Flour |
1/2 | c | White wine |
3 | c | Chicken broth -- defatted |
5 | | Plum tomatoes -- peeled and |
| | Chopped |
1 | cn | Artichoke hearts (19 ozs ) |
| | Drained and quartered |
1 | cn | Cannellini or small white |
| | Beans -- drained |
1 | tb | Lemon juice |
1/4 | c | Fresh cilantro -- minced |