Prevention's Dolmehs (Stuffed Vegetables)
Yield: | 4 Servings |
Categories: | Meatless |
5 | tb | Rice |
4 | Eggplants; Japanese | |
4 | sm | Pattypan squash |
2 | Red bell pepper; roasted | |
4 | lg | Tomatoes; red and yellow |
4 | ts | Olive oil |
1 | c | Onion; finely minced |
1/4 | ts | Cinnamon |
1/4 | ts | Allspice |
1/2 | c | Chopped fresh parsley |
1/4 | c | Chopped fresh cilantro |
1 | tb | Chopped fresh mint |
1 | tb | Fresh dill; chopped |
3 | tb | Split peas, cooked; mashed |
6 | Swiss chard leaves | |
1 1/2 | c | V-8(TM) vegetable juice |
1 | tb | Pomegranate molasses |
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