Pumpkin Curry

Yield: 1 Servings
Categories: Fat-Free
1cRed or brown lentils
6cWater
1/2tsTurmeric
1tbCanola oil
1lgOnion, diced
2Tomatoes, cored and chopped
3To 4 cloves garlic, minced
1 1/2tbCurry powder
2tsCumin
Salt and pepper to taste
1/4tsGround cloves
2cPeeled, chopped pumpkin or
Other winter squash
2cChopped unpeeled white
Potatoes (about 2 medium)
2mdCarrots, peeled and diced
(about 1 cup)
2cShredded leafy greens (kale,
Spinach, escarole)
2Apples, unpeeled, cored and
Diced
xA few teaspoons of tomato
Paste, as a thickener
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