Quinoa Corn Veracruz
Yield: | 1 Servings |
Categories: | Vegetarian, Beans, Vegetables, Side dishes |
1/3 | c | Whole millet |
2/3 | c | Quinoa -- rinsed well |
1/2 | c | Vegetable broth -- or water |
1 | c | Diced onions |
1 | Red or green pepper -- | |
Diced | ||
1 | tb | Minced garlic |
2 | c | Diced tomatoes |
1/4 | ts | Ground red pepper |
Kernels from 2 ears corn -- | ||
1 | c | OR |
1 | c | Frozen whole kernel corn |
c | Frozen peas -- thawed | |
16 | oz | Can |
Rinsed | ||
1/2 | c | Coarsely chopped fresh |
Basil | ||
2 | tb | Chopped fresh parsley |
1/2 | ts | Salt |
1/4 | ts | Freshly ground pepper |
Kidney beans -- drained and |
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