Quinoa Italian Style
| Yield: | 7 Servings |
| Categories: | Low-Fat, Low-Calorie |
| 1 | c | Minced Onions |
| 2 | Cloves Garlic minced | |
| 1/2 | lb | Ground lean top round Or Harvest Burger per inst. |
| 2 | 8 oz. Cans Tomato Sauce | |
| 1 | Can 16 oz Tomatoes Or 4 chopped fresh | |
| 1 | ts | Low Sodium Salt |
| 2 | ts | Dried Oregano |
| 3 | ts | Chopped fresh Basil 2 tsp dried |
| 1/2 | ts | Sugar |
| 3 | c | Cooked Quinoa |
| 1/4 | lb | Part Skim Ricotta Cheese |
| 1/4 | lb | Low-Fat Mozzarella Cheese |
| Parmesan Cheese several shakes |
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