Rainbow Trout Provencale
Yield: | 4 Servings |
Categories: | Trout, Fish, Microwave |
2 | tb | Butter |
2 | Garlic cloves, finely chopped | |
1 | Bell pepper, julienne | |
1/2 | md | Onion, cut into strips |
1 | ts | Fennel seeds |
6 | tb | Dry vermouth or white wine |
2 | tb | Tomato paste |
2 | tb | Chopped fresh parsley |
Salt and pepper | ||
4 | Trout fillets (4 oz each) |
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