Red Beans, Yo' Mama's

Yield: 8 Servings
Categories: Legumes, Vegetarian
1lbDried red beans; rinsed and soaked
Seasoning Mix
2tsDry mustard
2tsSalt
1tsCayenne
1tsGround cumin
1tsGarlic powder
1tsOnion powder
1tsDried oregano
1tsGround dried pasilla chile
1tsBlack pepper
1tsDried thyme
1/2tsWhite pepper
beans
2tbVegetable oil
2cOnion; chopped
1cGreen bell pepper; chopped
2tbFresh garlic; minced
2tbFresh ginger; minced
7cChicken stock; or veggie stock
1/4cFresh parsley; chopped
Optional
1lbSmoked sausage; lowfat turkey
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