Rockfish Curry (Light)
Yield: | 4 Servings |
Categories: | Seafood, Malaysian |
1 | tb | Poppy seeds |
2 | tb | Low-fat milk |
2 | tb | Flaked coconut |
1 | sm | Red onion, coarsely chopped |
2 | Cloves garlic, coarsely chopped | |
1 | 1" piece fresh ginger root, peeled, coarsely chopped | |
1 | tb | Canola or vegetable oil |
3 | lg | Ripe plum tomatoes, coarsely chopped |
1/2 | ts | Fennel seeds, crushed |
1/2 | ts | Ground cumin |
1/2 | ts | Ground turmeric |
1/2 | ts | Ground coriander |
1/4 | ts | Cayenne pepper |
1/4 | ts | Salt |
1/4 | c | Vegetable broth or water |
1 1/3 | lb | Rockfish fillets, cut in 4 pieces |
2 | tb | Fresh lime juice |
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