| 2 | c | Water |
| 1 | c | Dry white wine |
| 1 | | Bay leaf, preferably fresh |
| 4 | | Whole peppercorns |
| 2 | | Parsley sprigs |
| | A few celery leaves |
| 2 | | Salmon steaks, about 1/2 pound each |
| 1 | c | Fresh corn kernels, cooked |
| 1/2 | c | Finely chopped shallots |
| 1/2 | c | Finely diced red bell pepper |
| 1/2 | c | Finely diced celery |
| 1/4 | c | Chopped fresh cilantro leaves |
| 1/2 | c | Nonfat plain yogurt, drained for 15 minutes in a fine strainer |
| 1/2 | c | "light" mayonnaise |
| 1/2 | ts | Dijon-style mustard |
| ds | Tabasco sauce |
| | Salt to taste |
| | Freshly ground black pepper, to taste |
| 1 | | Egg PLUS |
| 1 | | Egg white, lightly beaten |
| 1 1/2 | c | Cracker crumbs |
| 4 | tb | Olive oil |
