Sauteed Scallops on Red Pepper Sauce
Yield: | 4 Servings |
Categories: | Main Dishes, Party, Seafood |
RED PEPPER SAUCE | ||
1 | Sm Garlic; clove peeled and | |
1 | Lg Red bell pepper; peeled, | |
1 | tb | Yogurt ; non-fat plain yogu |
1 | c | Yogurt; non-fat plain yogur |
1/4 | c | Coriander; torn (cilantro) |
Black pepper; to taste | ||
FOR THE SCALLOPS | ||
1 | tb | Olive oil ; fruity |
Scallops | ||
Pam | ||
1 | ts | Olive oil |
1 | lb | Sea scallops ; patted dry |
2 | tb | Dry vermouth |
2 | tb | Lemon juice |
Coriander leaves, for garnis |
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