Savory Oven-Fried Fish
| Yield: | 8 Servings |
| Categories: | Fish, Low-Fat |
| 1 1/2 | c | Seasoned croutons; crushed |
| 1/4 | c | Grated parmesan cheese |
| 2 | tb | Fresh parsley; chopped |
| DIVIDER | --or 2 teaspoons dried parsl | |
| 1/8 | ts | Paprika; or to taste |
| 1 | Egg white | |
| 1 | ts | Water |
| 2 | lb | Fish fillets; 1/2-inch thick |
| DIVIDER | --cod, orange roughy or hadd |
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