Seitan a la Normandie
| Yield: | 4 Servings | 
| Categories: | Vegetarian, Ethnic | 
| 4 | c | Sliced onions | 
| 2 | tb | Minced garlic | 
| 2 | tb | Sesame oil OR- other cooking oil | 
| 4 | Pieces of seitan, 2 oz each fried and simmered (SEE NOTE IN DIRECTIONS) | |
| 6 | tb | Tamari | 
| 4 | tb | Apple juice concentrate | 
| 1 | c | -Water | 
| 1/2 | c | Ground, roasted pecan nuts (Optional; this dish is more delicate without it) | 
| 3 | md | Apples; peeled, cored, and thinly sliced | 
| 2 | tb | Mirin or calvados or sherry | 
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