Seitan Stew
| Yield: | 4 Servings |
| Categories: | Fat |
| 1 | c | Water plus 1/2 cup water |
| 1 | oz | Dried wild mushrooms such as morel; shiitake, or |
| Porcini | ||
| 1 | tb | Oil |
| 1 | lg | Onion; chopped |
| 2 | Carrots; diced | |
| 3 | sm | Turnips; peeled and cut in |
| Quarters | ||
| 4 | sm | Potatoes; cut in half (4 to |
| 5 | ||
| 1/2 | lb | Mushrooms; halved |
| 3 | Dried tomatoes; made into powder | |
| 8 | oz | Seitan; cut in small chunks |
| 1 | ts | Dried rosemary |
| 1 | ts | Dried thyme |
| 1 | ts | Dried sage |
| 1 | tb | Miso |
| 1 | tb | Arrowroot plus additional if needed |
| 2 | tb | Fresh chopped parsley |
| Freshly ground black pepper to taste |
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