Skillet Beef Burgundy

Yield: 5 Servings
Categories: Meats
1 1/2lbLean boneless sirloin steak
Vegetable cooking spray
2cSliced carrot, (1/2-inch)
2cQuartered mushrooms
3/4cCoarsely chopped onion
1lbSmall red potatoes, peeled and quartered
1tsDried thyme
1/4tsPepper
10 1/2ozBeef consomme, (1 can) undiluted
3tbAll-purpose flour
3/4cBurgundy or other dry red wine
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