Sloppy Joe

Yield: 3 Servings
Categories: Main Dishes, Vegetarian
1smOnion, chopped
4Garlic cloves, minced
1tbVegetable oil
3lgMushrooms, chopped
1lgCarrot, grated
1/2tbParsley
1/2lbTofu, crumbled
2tsTamari
3tbTomato sauce
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