Southwest Chicken Soup (Dallis)
Yield: | 6 Servings |
Categories: | Low-Fat, Soups |
2 | tb | Olive oil |
8 | oz | Chicken breast fillet; cut into 1/2-inch chunks |
1/4 | c | Finely diced onion |
2 | Garlic cloves; minced | |
1 | ts | Cumin |
1/2 | ts | Salt |
1/2 | ts | Chili powder |
1/8 | ts | Ground red pepper |
CANNED VEGETABLES | ||
14 1/2 | oz | Chicken broth |
15 1/4 | oz | Corn kernels; undrained |
15 | oz | Black beans; rinsed and drained |
14 1/2 | oz | Mexican-style stewed tomatoes |
SERVE | ||
3 | 6-inch corn tortillas | |
2 | tb | Chopped cilantro |
6 | tb | Plain lowfat yogurt |
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