Southwestern Chicken Pie
Yield: | 12 Servings |
Categories: | Brunches, Beans, Casseroles |
Filling | ||
2 | c | Shredded cooked chicken breast |
15 | oz | Black beans; canned |
2 | c | Frozen corn kernels |
1 1/2 | ts | Chili powder |
1/4 | ts | Garlic powder |
14 1/2 | oz | Diced tomatoes; undrained |
1/8 | ts | Cayenne pepper |
Topping | ||
1 1/2 | c | White or yellow corn meal |
1/2 | c | All-purpose flour |
1 | tb | Baking powder |
1/4 | ts | Salt |
1/2 | Cu egg substitute | |
3/4 | c | Skim milk |
2 | tb | Vegetable oil |
4 | oz | Diced green chilies; drained |
1 | c | 50% reduced-fat Cheddar cheese; shredded |
Fat-free sour cream; optional | ||
Shredded lettuce; optional | ||
Salsa; optional |
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