Southwestern Corn Frittata
Yield: | 4 Servings |
Categories: | Meatless |
3 | c | Frozen whole kernel corn, thawed and divided |
1/3 | c | Skim milk |
1 1/2 | c | Frozen egg substitute, thawed |
1/8 | ts | Salt |
1/8 | ts | Dried whole oregano |
1/8 | ts | Pepper |
Vegetable cooking spray | ||
1/4 | c | Chopped green onions |
5 | lg | Green bell pepper rings |
3/4 | c | Monterey Jack cheese with jalepeno peppers, (3 ounces) shredded |
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