Spicy Black Bean Sandwiches with Chipotle Mayonnaise

Yield: 4 Servings
Categories: Vegetarian
1tbReduced-fat mayonnaise
3tbNonfat sour cream or nonfat plain yogurt
2tsChopped; chipotle peppers in adobo sauce
1cn(16-oz.) black beans; drained and rinsed
3/4cChopped; red onion
3tbChopped; fresh cilantro
1Clove garlic; finely chopped
1tbMild chili powder
1tsGround cumin
2tbFresh lime juice
Salt to taste
4Rounds pita bread
1/2smHead iceberg lettuce; shredded
1Ripe avocado; pitted, peeled and sliced
1Vine-ripened tomato; cored and sliced
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